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Can you have safe sex without protection? Expert reveals facts about STIs

New Delhi, July 12 -- People often tell you to keep condoms in your purse, your partner's wallet, or the nightstand. They have many benefits, and it doesn't take long to open and use them before havin... Read More


Is your child's behaviour a cry for help? 30 warning signs every parent must know

New Delhi, July 12 -- The way one acts, particularly toward others, in response to specific situations or stimuli, is referred to as behaviour. Furthermore, a developing child, especially an adolescen... Read More


Are your sitting habits hurting your spine? Orthopaedic surgeon reveals all about the posture improvement tools

India, July 12 -- Back-to-back meetings, tight deadlines, and long hours at your desk can make you lose track of time. You might put off standing up, forget to stretch, and suddenly the whole workday ... Read More


Worried about eye health? Try this simple yoga trick to save your sight

New Delhi, July 11 -- Since childhood, we are advised to take our eye health seriously. But we continue to take it lightly, indulging in excessive screen time, inadequate eye care and nutrition, and i... Read More


Is social drinking safe for people with diabetes? What expert wants you to know

New Delhi, July 11 -- Drinking alcohol can be safe for some people with diabetes if done in moderation. However, it can be risky because alcohol can lower blood sugar and affect diabetes medications. ... Read More


Is your desk job giving you 'sitting disease'? Neurosurgeon explains this back pain and 9 tools to fix it

India, July 11 -- Long workdays and excessive screen time can lead to back pain, stiff necks, and aching shoulders. Many people ignore these issues, thinking they are just part of desk jobs and busy s... Read More


Gotu Kola vs Brahmi: All about these powerful herbs and their hidden risks

New Delhi, July 10 -- Gotu Kola and Brahmi are popular Ayurvedic herbs that help improve brain function. Gotu Kola enhances blood flow and supports tissues, making it great for calming a busy mind and... Read More


How sesame seeds can boost your immunity and warm you up this monsoon

New Delhi, July 10 -- Sesame seeds, also known as til, are commonly used in Indian cuisine to add a nutty flavour and a crunchy texture. They also offer multiple health benefits, ranging from digestio... Read More


Can these everyday habits lead to a collapsed spine? Expert shares posture-changing tools to reduce slipped disc risk

India, July 10 -- Not all postures are good for your spine. People who sit a lot are especially at risk of a slipped disc due to poor sitting, standing, or walking habits. Our spine has natural curves... Read More


Is your gut trying to warn you? Know what your body actually craves

New Delhi, July 9 -- There is a voice inside every living being. It doesn't make a sound or use words to communicate, but it is speaking to us all the time. This is our gut's voice. Don't we often use... Read More