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The Oatzempic drink trend: Does oatmeal and lime really work for weight loss?

India, Dec. 20 -- Have you heard about "Oatzempic"? If you follow health trends on social media, you might have seen influencers talking about this drink as a new weight-loss solution. Many people are... Read More


Oncologist shares 4 everyday indoor and outdoor pollutants that silently trigger cancer: From commuting to cooking smoke

India, Dec. 20 -- Lung cancer is one of the most dangerous cancers. It has a 64 percent survival rate when detected early, but only an 8 percent rate in advanced stages. The National Institutes of Hea... Read More


Water birthing: 6 myths you need to know before choosing it

New Delhi, Dec. 19 -- When I first heard about water births, I felt both curious and nervous. The idea of bringing a new life into a warm, soothing pool of water seemed magical. However, I soon found ... Read More


Winter immunity boosters: Dietitian suggests 5 foods and practices for better health and wellness

India, Dec. 19 -- Winter is a time when we need to take special care of our immune system to handle cold weather and a higher chance of getting sick. Eating proper nutrients can help boost our immunit... Read More


Are sunflower seeds good for your skin? Beauty expert reveals 6 DIY hacks for a natural glow

India, Dec. 19 -- Who doesn't want glowing skin? To achieve a flawless look, many of us use complicated skincare routines and expensive products. But sometimes, the secret to healthier, more radiant s... Read More


Ceramides, squalane and lipids: The winter skincare ingredients your barrier needs most

New Delhi, Dec. 18 -- In winter, the skin barrier often becomes weaker. This barrier, also known as the moisture barrier, is composed of lipids such as ceramides, cholesterol, and fatty acids. These c... Read More


Bariatric surgeon shares 5 natural fiber-rich foods that curb appetite: Oats, broccoli and more

India, Dec. 18 -- Most people worldwide do not consume enough fiber for good health. Over 90% of women and 97% of men do not meet their daily fiber needs from their diet, according to the Journal of N... Read More


Cardiologist warns against heart attack spikes in winter, explains deadly link between smog, poor AQI and cardiac stress

India, Dec. 18 -- During the holiday season, families gather around the table, enjoying the smell of delicious food in the chilly air and raising glasses to celebrate the health and happiness of loved... Read More


5 ortho experts share the top 5 joint issues people faced in 2025: Back pain, knee osteoarthritis and tech neck

India, Dec. 17 -- Orthopaedic health is integral to overall well-being, given that our bones, joints, muscles, and ligaments work together to help us move, absorb shocks, and keep our balance. As we n... Read More


Are you setting the wrong nutrition goals every year? Dietitian shares 11 sustainable habits for 2026

New Delhi, Dec. 17 -- A balanced diet isn't just about eating less or counting calories; it's about providing your body with the proper nutrients in the right amounts. As we enter 2026, more people wa... Read More